Connect with your baby on the mat!
5-Week Series
Thursdays | Series 1: July 2-30 | Series 2: August 6-September 3
11:30 AM – 12:30 PM
Engage in gentle yoga exercises that are safe for postpartum moms. This class is open to moms, dads, grandparents, and other guardians, and their 3 – 12 month old babies. We’ll spend 45-50 minutes stretching and moving, and then have some time after to connect with the other parents/guardians in the class.
We get that babies aren’t the best at time management and your day revolves around a varying schedule of naps, feeding, diaper changes, and meltdowns, so if you book a class, but are going to arrive late, please still come.
*Important for those who gave birth: It is recommended that you are at least 3 months postpartum and/or you have received clearance from your midwife or physician to resume exercise. While all movement during the class is optional, if you have any concerns, please speak with your health care provider first.
Limited to 10 students/class.
Cost: Full series $75 or Drop-in $18
KYH Members receive 10% off.
*Mommas with older littles. If your toddler can independently play or read (or would like to also do some yoga with you), they are welcome to join the class.
Cancellation Policy:
- Series 1: Cancellations received up to June 30, 2026, at 11:30 AM will receive a credit to the student’s MindBody account for the series fee, less a $10 cancellation fee.
- Series 2: Cancellations received up to August 4, 2026, at 11:30 AM will receive a credit to the student’s MindBody account for the series fee, less a $10 cancellation fee.
- Cancellations received within 48 hours of the first class, or after the series has begun, are not eligible for a refund or credit of any kind.
- Drop-In Classes: Please cancel at least 3 hours before class to retain your class credit for future use.
If you need to cancel email or call us!
